TRANSFORMING CONSCIOUSNESS THROUGH
BREATH, ENERGY AND SOUND

A new wave of scientific research is discovering intelligence in our cells, consciousness in the universe, and changes in the structure of our brains as we train our minds. These revolutionary theories are supporting what Tibetan Buddhism and Bön, the indigenous religion of Tibet, have been teaching for thousand of years. According to this esoteric Bön tradition, all phenomena manifest on three levels: the physical, the energetic and the mind. This ancient system utilizes mental visualization, sound and the breath to penetrate the essential chakras and channels within the body, and the specific pathways and movement of energy that promote healing. As the world is experiencing profound and rapid changes, the discoveries brought about through the interface of science and spirituality have produced new ways for people to navigate the chaos and to harmonize their lives with higher levels of consciousness.

This immersion workshop introduces participants to purification practices using breath and movement (tsa lung), then the 5 Warrior Syllables to transform energetic blockages through sacred sounds. The focus is to create a map of the psyche and the body as a blueprint to understand pathways of transformation, focusing on emotions specifically. Participants will be introduced to deeper levels of consciousness as they learn the following:

• The western and Tibetan view of mind.
• The nature of energy and emotions.
• Identify the sources of our dysfunctional patterns.
• Learn visualization, breathing exercises, meditation to balance them.

Saturday, September 12, 2009 from 1pm to 5pm
Location: 118 Winston St, 2nd Floor, Los Angeles
Suggested Donation: $60
Pre-registration is required.

For more information or to register please contact Stephen Zeigler: 310-422-5402 or stephen@stephenzeigler.com or Raven Lee through our contact page.

Print friendly PDF flyer is forthcoming.